I should be posting more often, I know this. Posting really helps me keep my head together.
Due to some birthday festivities, the weekend really slid away from me. I completely forgot (really) to weigh-in on Saturday and I know that I ate too much. Overall though, recently, I feel like I'm making better choices all of the time. I can't remember the last time I indulged in sweets or treats at work. I've completely stopped evening snacking. This is good right?
Fortunately, I felt much better on the weekend (and since) than I had in a couple of weeks. The weather has been crap here so I haven't been getting out to walk like I'd hoped and I'm finding it really tough to get up early enough to exercise before work but, except for the previously mentioned weekend splurge I think my eating is getting better. This weekend, I think I'm going to try the "goal pants" on and see how that is going. That will show me for sure if my eating is really better or if I'm just fooling myself. We'll see.
Showing posts with label pantometer. Show all posts
Showing posts with label pantometer. Show all posts
Wednesday, April 18, 2007
Wednesday, January 10, 2007
great grumbly tummy
why was I hungry all day today?
why did I have splitting headache for most of the day?
the sun was shining, it was a lovely day, and yet my head was pounding and my stomach was screaming at me all day.
I feel better now. after lunch, I broke down and took a Tylenol and eventually my headache went away. it was very odd.
this morning, I decided to wear a pair of black dress pants which, last time I wore them, cut into my waist all day and made me feel really uncomfortable. I also chose a pair of shoes, which I love, but which pinched my heel the last time I wore them. I did this because I wanted something to remind me all day, of why I should keep on track with what I'm doing. I wanted to get annoyed at the discomfort, instead, I was inspired!! I know that I've not lost any weight (not according to the scale anyway) but I must have lost some fluid/bloat because, while the pants are still too tight to wear with a tucked in shirt (I wore a sweater over them), they didn't cut me at all and my shoes were actually comfortable too.
it definitely feels like I'm on the right track with my resolutions. the pantometer is always a better measurement of progress for me than the scale is!
why did I have splitting headache for most of the day?
the sun was shining, it was a lovely day, and yet my head was pounding and my stomach was screaming at me all day.
I feel better now. after lunch, I broke down and took a Tylenol and eventually my headache went away. it was very odd.
this morning, I decided to wear a pair of black dress pants which, last time I wore them, cut into my waist all day and made me feel really uncomfortable. I also chose a pair of shoes, which I love, but which pinched my heel the last time I wore them. I did this because I wanted something to remind me all day, of why I should keep on track with what I'm doing. I wanted to get annoyed at the discomfort, instead, I was inspired!! I know that I've not lost any weight (not according to the scale anyway) but I must have lost some fluid/bloat because, while the pants are still too tight to wear with a tucked in shirt (I wore a sweater over them), they didn't cut me at all and my shoes were actually comfortable too.
it definitely feels like I'm on the right track with my resolutions. the pantometer is always a better measurement of progress for me than the scale is!
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