TOM finally arrived this morning and I feel completely blah. I have no energy at all (although I've been slowly puttering around the house all morning) and cannot get warm. My feet are cold, my hands are cold, no fun.
I stepped on the scale this morning and again, for the second week in a row, no movement. No up (good) and no down. I'm not surprised entirely but honestly, I'm a little disappointed.
Exercise is something I need to focus more on. The little bits of walking here and there that I'm doing isn't enough and I realize this. I have a recumbent bike, DVDs, weights, bands, a mat....I need to get my rear end moving and I know it. I will definitely get myself into a proper exercise routine. Most likely, I won't start back at it today but I'm going to start moving again tomorrow!
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