Okay, I'm going to ease myself back into things this week.
Here are my goals:
1. Walk, at least 3 times this week
2. Water, drink lots of it, or at least more of it than I have been recently
3. Eat, better stuff, more fruit, less toasted bread products
These aren't going to kill me, as I said, easy, right? Next week, I'll set three more goals and hopefully, by the end of the second week, I'll feel really good about things, and be happy to get back on track.
Wish me luck!!