on weight loss porn

It occurred to me today that many of us who read weight loss journals, look for inspiration not only in the stories but in the photos that the intrepid "losers" post. It's sort of the "porn" part of this isn't it? Wanting to see those photos and cheer others on. I always hope to find someone who started out in similar shape that I'm in right now, because it helps me to see where I could end up. In my years of doing this, I've never posted progress photos. I think it's partly because I've never stayed 'down' long enough to feel good about posting them. I do think though that I will start taking them again. Now that I have a tripod for my camera, I can do it on my own. I'm not promising that when I take them, that I'll post them, but I might.

My eating continues to be pretty good although last night was a bit much. We were out doing errands after work and neither of us were feeling particularly sparkly. I suggested that on the way home, we stop off for that bowl of Pho I'd been thinking about all week. Unfortunately, we had to drive by our favourite Chinese buffet to get the Vietnamese place and the buffet won out. I will confess that I had a couple of deep friend battered shrimp but mostly, I ate veggies and chicken (I had a small amount of steamed rice with a gorgeous curry dish they had). I ate a large amount of broccoli which really filled me up. Also, I didn't have any dessert and I didn't snack at all when I got home. I felt good about the choices I made although I know that much of stuff we had was too fatty. Still, I keep focusing on better choices and I think I made the right ones (mostly) in the situation I was in.