wednesday wrap-up - week 3

I've spent the week on what feels like a food roller coaster. I've had my good moments (the ups) and some moments I've not been so proud of (the downs). Overall, I do know that when all is done and dusted, I've had more ups than downs but unfortunately, not enough to show any significant results. In the past, I'd have blamed the time of the year, the changing weather and general malaise that happens 'round here at this time of the year. Of course, all of those things come into play but ultimately, I should be stronger than that and I wasn't.

So, having said all of that, here's my weekly wrap-up:

summary - week ending February 25

• vitamins and water - back on track on both scores. I took those vitamins every day and have been chugging the water like it's going out of style. I do notice an improvement in my skin and I thank the H20 for that
  
• due to computer issues at home and busy days at work, I've not posted as often as I would have liked to. Hopefully, by the weekend, my home computer will be back up and running
  
• discussed the treats at work situation with my co-workers. We're throwing all of the crap out and everyone is going to make an effort to not bring stuff in. We always all complain about and yet some folks continue to bring it in. We'll see how it goes!