Day 8 was great!
Just as I had suspected, I shoveled some more when I got home tonight. I did an additional 40 minutes after work. That's a total of 80 minutes shovelling!! That's a lot of moving my butt!! I feel great though. The fresh air really has me pumped up and I love it!! Foodwise, my eating was perfectly, 100% on plan. I actually came out with some calories to spare so overall, I'm thrilled about it.
I had hoped to get a bigger chunk of Dr. Phil's book read than I actually did so I think I'm gonna go curl up with that for a while. Hope you all had a terrific Monday too!!
Monday, January 12, 2004
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment