I totally kicked ass today!! I feel so good!!

I had a great day at work. It was busy but not as stressful as it has been recently. This morning I flew out of bed and had a terrific sweaty workout. I kept my eating on plan all day and am heading off to bed on a high note. I'm really pleased with myself this week.

Tomorrow is my regular break day as far as workouts go but I think I'll try to exercise anyway. I want to keep building on the good stuff that's been happening this week (and, if I exercise on the weekend, I'm less likely to munch out too much -- weekends can be just brutal!)!!