good

So far, so good. Today, I feel good. I had a good night's sleep last night (finally). My eating is good. My workouts feel good. It's all good. Boring and routine and good.

Being right back on plan always feels this way. Way better than it does when I fall off the wagon, however briefly. Makes me wonder why I stray sometimes. Good isn't always easy is, I guess, the best answer I can come up with. Most things worth having aren't easy though so I guess that makes sense.

So, other than good stuff all around, there isn't much to report. I'm just enjoying the breeze which is blowing through my office and my nectarine yogurt is yummy. I feel a weird sort of peace today. It's strange, but I like it.