happy monday

I think my hormones were making me crazy on the weekend. It's not PMS time or anything, not yet anyway, but still, I'm thinking that the reason I didn't deal very well with all of the turmoil around the house is down to something like that.

Anyway, I'm back at work today and the routine thing is going well. I had a nice workout this morning and felt very good afterwards, still feel good about it actually. My eating went okay over the weekend. We did do some snacking but it wasn't over the top and it was mostly healthier choices so I'm not beating myself up about it. It's a massive improvement over some recent weekends.

I feel confident that this will be a good week for me. I hope it's a good week for all of you too!!