Yikes, what a crazy Tuesday. We've been doing some work on our house and we haven't stopped (except to have dinner) all evening. I'm usually in bed by now it's slightly past my bedtime...anyway, stayed on course all day today (that's day 16!!) and did a lot of exercise...mostly manual labour type stuff around the house. I can't get over how much stronger and energetic I'm feeling lately...not at the moment necessary :-) but in general. Sorry for the short post but I have to hit the sack...g'night all!!