I had a totally perfect food day, beyond perfect. We went out for dinner and everything, I even had some pretzels tonight for a snack!! Something about recovering from a back injury really kills your appetite. Tonight when we went for dinner, I had a Santa Fe grilled chicken salad at Swiss Chalet. It was so yummy, lovely greens with balsamic dressing and a chicken breast on top. It's actually under 300 calories and has less than 10 g of fat and it was really filling and tasty. My back is still giving me some trouble so I'm still not able to exercise. I'm really pleased with myself about the food thing though. It would be so easy for me to slip back in old habits with this happening but I'm sticking to it! Yay me!!