It is so late. I know it doesn't seem late to normal folks but we're up way past out bedtime. It's been a really busy, runaround kind of day. Busy but good, don't get me wrong. I had a lot of fun today. Food was okay today, exercise was great. I'm putting more into and, subsequently, getting more out of, my workouts lately. All along I've been noticing improvement in energy level and overall strength but it's really increased significantly lately. Weirdly (for me) the more I exercise, the more I want to. A year ago, I'd have thought that this was nuts, but it's not, I am, but it's not. Anyway, I'm off to bed and will write a more substantial, clever and witty post tomorrow!! Toodles!!