It was so tough getting up this morning. I mean, I did it, I got up at 5:07 a.m. but it was really difficult. I think it's going to take the best part of a week to adjust to the time change.

Once I was actually out of bed I felt good, better than yesterday. I did 6.25 miles on my recumbent bike and it was a new longer program. Really challenging and I was good and sweaty when it was over. I felt awesome. It really makes a difference in my day when I have a good workout before leaving for work. I can't recommend it enough!!