The rain held off and I got a workout in my garden this afternoon. You can see some photos here.

Food intake was much better today than yesterday, no goodies, no sweets, just good meals and lots of activity. I still haven't worked out but I'm heading off to do that now. I did get a terrific workout in the garden this afternoon though. My arms are a little sore from the lugging and digging I did but it was really invigorating and the yard is shaping up really nicely. It did get quite hot and muggy though so I was sweating a lot and had bits of grass and weeds stuck to me. I was not looking very pretty!! The back-spray from the weed-whacker was sort of nasty.

Anyway, I'm off to ride my bike and watch the Simpsons. Hope you all had a great Sunday too!!