Wow, getting up this morning was not the struggle that it has been the past week or so. I had a great night's sleep last night and feel pretty good this morning.
Kept right on track with my eating yesterday and I feel pretty good about that. I also kept my water intake up for the day. This morning I was back to my regular workout routine. I did my weight work and 4.11 miles on the recumbent bike so I'm pretty about that too. Overall, despite the fact that it's raining and I forgot my office keys at work, I think it's going to be a good day. It's definitely starting out that way anyway! If it stays this way, I should see some definite movement on the scale (and with the measuring tape) by my next weigh-in. Wish me luck!
Tuesday, May 06, 2003
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